Wood Fire vs. Infrared Saunas – What’s the Difference?

If you’ve been sauna-curious for a while, you’ve probably seen infrared saunas popping up everywhere and thought, “What’s the difference? Aren’t all saunas kinda the same?”

Well, not quite.

And if we’re being honest, when it comes to heat, experience, and benefits, wood-fired (like PortaSauna) wins. Every. Single. Time.

Let’s break it down.

Authentic vs. Artificial Heat

Infrared saunas use electric panels to heat your body directly, while wood-fired saunas create deep, radiant heat that warms the air and surrounds you completely. That’s why wood-fired saunas give you that full-body sweat, making them better for detoxing, improving circulation, and feeling like you’ve actually been in a sauna.

Temperature - The Hotter, The Better

Temperature matters when it comes to getting real sauna benefits. Infrared saunas max out at 60-65°C (150°F) - which, let’s be honest, isn’t exactly roasting.

What about our PortaSauna wood fired sauna? We hit 100°C (212°F) and beyond.

That means:

• Better muscle recovery
• Increased cardiovascular benefits
• Deep, satisfying relaxation
• More intense detoxing

Backed by science, not just vibes.

Nature vs. Tech – The Real Sauna Experience

There’s something about the crackle of a fire, the smell of burning wood, and the simple ritual of lighting your own sauna. It’s authentic, and it connects you to nature in a way an infrared sauna just… doesn’t.

Infrared saunas? They rely on silent electric panels, which doesn't have the same experience as sitting in a wood fired sauna.

Portability & Cost – One Goes Anywhere, One Stays Put

Most infrared saunas are fixed units, meaning they’re expensive, take up space, and can’t go anywhere. PortaSauna, on the other hand, is:

• Fully portable – Set it up in your garden, take it on a camping trip, move it whenever you want.
• Easy to use – Heats up in under 15 minutes.
• Way more affordable – No expensive installation or long-term commitments.
• Sustainable – Uses natural firewood, not electricity.

Infrared saunas have their place, but if you want a real sauna experience, wood-fired is where it’s at, in particular PortaSauna for it's portability and affordability.

Which Sauna is Right for You?

If you’re ready to experience the real benefits of sauna-ing without the hefty price tag or limitations of an infrared setup - PortaSauna has you covered.

Check out our full range and get ready to turn up the heat.